The Avocado embarked help the tube babies

Than through IVF, many couples do in a way to conceive. Some foods with omega-3 content was believed to increase fertility.

A study that refers to a Mediterranean diet explained, avocado and olive oil consumption may also help the success of IVF (in Viro fertilization) or commonly known as IVF.

Researchers argue, monounsaturated fats found in olive oil, sunflower oil, nuts, and seeds better than other types of fat for expectant mothers. Those who get the intake of unsaturated fats have the highest chance of pregnancy is 3.4 times higher after IVF than those who consumed the lowest amounts.

In contrast, in women who consume too much saturated fat, commonly found in butter and red meat, egg production, so they tend to be less influenced IVF success.

The scientists believe that monounsaturated fats are already well known to the heart, can increase fertility by decreasing inflammation in the body. The results of this research will be presented at the European Society of Human Reproduction and Embryology in Istanbul.

"The best foods to eat is avocado, which is high in monounsaturated fat and olive oil," said Professor Jorge Chavarro, the leader of this research.

"This is the first time to our knowledge that fatty foods associated with treatment outcome in IVF," he said.

Research conducted on 147 women who were following the IVF program at Massachusetts General Hospital Fertility Center. In that study found that eating lots of avocado makes 3.4 times that of women having IVF children are more likely than those who have little or nothing to eat them.

Chavaro argued that dietary fat associated with the outcome of IVF. Therefore, foods such as avocados and olive oil is important to help the process. "Different types of fat consumed has a different effect on the biological processes that could affect the outcome of assisted reproduction," he said, as written the Daily Mail.

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The cooking materials should be stored properly so that the freshness awake .

For those of you who are busy, it would likely not have time to shop every day food ingredients. Buy lots of food ingredients on the weekend and store in refrigerator was so choice.

But often, the stored food materials no longer be fresh when cooked. I save the less precise it could be the cause. After shopping to avoid letting all ingredients in a plastic dish and then store in refrigerator.

Each material should be stored in a special dish. Of course for aroma, flavor and color is maintained. For that you must know how to appropriately store the following four basic ingredients of cuisine.

tomatoes
Never store tomatoes in the refrigerator. That's because the skin may be wrinkly and it's changed. As reported by the Woman's Day, keep it at room temperature and can last for about three days.

Potatoes and onions
Both can be stored in a container of paper or material. Place in a cool, dark and can last up to one month. But make sure keduaya stored separately. That's because onions can absorb moisture from the potatoes and emit ethylene gas, which accelerates the decay of potatoes.

herbs
You can store in the refrigerator, parsley, coriander and mint in a sealed plastic bag. The leaves of these herbs can last up to one week freshness. While the leaves of thyme, rosemary and chives can be up to two weeks.

citrus
For citrus, you can keep  in the refrigerator to last up to three weeks. Before use, remove from refrigerator and let stand first at room temperature and water to be easily squeezed out more.

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Skin care secrets of Japanese women

Has a beautiful face and clean would have to be every women's dream. Do you know the secret of the Japanese advance care? Japan, including countries that have the beauty from the natural beauty and the beauty of Japanese women. Want to know the secret of the Japanese traditional care? Here is the secret of the Japanese advance treatments, such as:

1. Wash glutinous rice and enter into a cloth bag. After that, pound the cloth evenly until the rice becomes soft. When mashing sticky rice, not too hard as this will make the bag easy to break.

2. Once the sticky rice into a smooth, put the bag into a basin containing warm water. Allow the water to change color like milk. When finished, take the bag and then wipe it evenly to the face. Let stand for 2-3 minutes.

3. Rinse with cold water after rubbing the bag over his face. Do this continuously. Just a note, the bag is not directly in the exhaust because it still can be used up to 2-3 times of use.

Apparently an easy way to do facials, maybe this is the secret of beautiful Japanese women still have a face that fascinates. Very simple and easy to try. For those of you who are interested in and find this article useful, please you can follow the above secret.

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Angelina Jolie from Bollywood.

The world of Bollywood cinema has led to a new idol. She is Neha Sharma. Crook luring acting in films, starring with Emraan Hashmi made ​​his name soared.

Neha Sharma born on 21 November 1987. Before an artist, he was a model. Her film debut was Puri Jagannath directed Chirutha.

Of his face, a graduate of NIFT's fashion design Angelina Jolie called her Bollywood.

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