A study that refers to a Mediterranean diet explained, avocado and olive oil consumption may also help the success of IVF (in Viro fertilization) or commonly known as IVF.
Researchers argue, monounsaturated fats found in olive oil, sunflower oil, nuts, and seeds better than other types of fat for expectant mothers. Those who get the intake of unsaturated fats have the highest chance of pregnancy is 3.4 times higher after IVF than those who consumed the lowest amounts.
In contrast, in women who consume too much saturated fat, commonly found in butter and red meat, egg production, so they tend to be less influenced IVF success.
The scientists believe that monounsaturated fats are already well known to the heart, can increase fertility by decreasing inflammation in the body. The results of this research will be presented at the European Society of Human Reproduction and Embryology in Istanbul.
"The best foods to eat is avocado, which is high in monounsaturated fat and olive oil," said Professor Jorge Chavarro, the leader of this research.
"This is the first time to our knowledge that fatty foods associated with treatment outcome in IVF," he said.
Research conducted on 147 women who were following the IVF program at Massachusetts General Hospital Fertility Center. In that study found that eating lots of avocado makes 3.4 times that of women having IVF children are more likely than those who have little or nothing to eat them.
Chavaro argued that dietary fat associated with the outcome of IVF. Therefore, foods such as avocados and olive oil is important to help the process. "Different types of fat consumed has a different effect on the biological processes that could affect the outcome of assisted reproduction," he said, as written the Daily Mail.
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