The rainy season was a blessing, but it can
also carry the disease if we do not regularly life. So, prepare warm spices,
sweaters, umbrellas and drugs in the house. Keep your diet, work and rest you,
because these diseases are prone to descend below you during the rainy season.
1. Respiratory Illness in
Cold air triggers respiratory diseases from
mild to severe. For example, flu or respiratory infections. Consumption of
vitamins and foods that boost immunity. Avoid the rain and stay up too late
because of the cold air at night and rest of the body is not able to trigger or
recurrence appears to respiratory diseases such as asthma.
2. Pain Diarrhea and vomiting
In the rainy season, flies usually appear.
Therefore, food hygiene should be maintained. Sometimes people underestimate
the bacteria in the food, but when we are upset stomach caused by bacteria,
your digestion will suffer and may experience abdominal pain or nausea severe
enough. Eat hygienic foods from natural ingredients with balanced nutrition.
3. scarlet fever
One disease is often a scourge in the rainy
season, both in areas prone to flooding or not. Avoid making a pile of clothes,
second-hand or hold water that is not closed, because the place is ideal as a
mosquito breeding. If there are exposed to dengue, the environment usually will
hold fumigation or fogging to kill larvae or mosquito breeding.
4. Itching and Mushrooms
Skin disease can also be hit if the
humidity is too high. For example, the pillows were not dried, the shoes are
wet, dry clothes that are less capable of causing fungi and bacteria on the
skin. Make sure that your home gets enough sun light, air circulation is good,
so it does not trigger the growth of fungi.
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